Elite Physio & Therapy

Bowdon & Hale Barns

Are you suffering with an injury, niggle or pain?

We offer a FREE 15 minute consultation to go through your problem and let you know how we can help you solve it. Pop your details in below for a call back or alternatively call us on 07950 860215 or email info@elitephysioandtherapy.com


End embarrassing leaks

The first and only clinic in the UK to offer VESy Lab Pelvic Floor Retraining

4 in 5 patients report 50% improvement in 28 days and full resolution in 3 months

About image
At Elite Physio and Therapy we pride ourselves on our multidisciplinary and holistic approach to healthcare.

We’ve worked with a whole range of different bodies; military personnel, dancers, athletes, adolescents, the elderly, office workers, and ante- and postnatal. The one thing every body has in common is that they are all completely different! We have our own preferred side of the body, our own strengths and weaknesses, we have anatomical differences that we were born with and biomechanical differences we have learnt or adapted.

In the case of two individuals having the exact same injury they still require completely different treatment for a whole host of reasons such as; the way they gained their injury, how their weaknesses may have contributed, how their body recovers and responds to treatment, what their daily activities or sports or job needs are... The list goes on and on.

Rehabilitation and conditioning of the body is like a juggling act of all the different aspects needed for optimum health. This is why we believe our multidisciplinary approach is the gold standard for our clients.

Physiotherapy and Sport Rehabilitation

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Medical Acupuncture

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Sports Massage

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Specialist Conditions Training

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Women's Health Therapy

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Hot Stone Massage

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Lindsey Woolstencroft imageLindsey Woolstencroft image
Lindsey developed a passion for treating musculoskeletal and sporting injuries during her time as a full-time athlete competing and medalling for Team GB in ice dance. It was during this time she took up Pilates as a form of conditioning and treatment and was amazed by the benefits to not only protecting her from lower back niggles but the impact it had on her power. After a few years performing as a professional in shows such as ‘Dancing on Ice’ in Holland and Belgium and with Olympic and World Champions Lindsey decided to take a new path to help athletes like herself.

Lindsey graduated from the University of Salford in 2011 with a BSc in Sport Rehabilitation, a PG in Strength and Conditioning through the NSCA and completed her mat and equipment Pilates teacher training with APPI. During her degree she gained experience in both the UK and the USA with Northern Ballet Theatre, Macclesfield Rugby club, Olympic Medal Team GB Swimmers, Minnesota Dance Medicine Foundation, Minnesota Orthopaedic and Sports Medicine Institute, and as an Athletic Trainer with Division II Collegiate Sports Teams. Lindsey went on to work in an array of settings; private clinical practice, Defence Medical Services, Australian Physio and Pilates Institute, and worked with professional and amateur Dancers and Athletes.

During 2013-2015 Lindsey was an Officer on the Executive Committee for the British Association of Sport Rehabilitators and Trainers (BASRaT) during which time Sport Rehabilitation became formally recognised as a health care occupation by the Professional Standards Authority (PSA) for health and social care, set up by the DofH.

Lindsey started sub specialising in women’s health and ante/postnatal care in 2013 and has trained with women’s health specialists and urogynecologist’s in the treatment of diastasis recti (abdominal separation) and pelvic floor conditions such as prolapse and incontinence.

In June 2015 Lindsey opened Clinic Equilibrium Pilates Studio and in January 2017 she opened Elite Physio and Therapy Clinic in Bowdon. Lindsey has the first UK VESy lab where she is able to assess with EMG screening for conditions of the pelvic floor and for an array of sports screening.

Lindsey Woolstencroft

Clinic Director & Owner

Susanna Elias

Senior Sport Rehabilitator

Ellie Horwich

Sports Masseuse

Bespoke team approach

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Exceptional Client Experience

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Outstanding Results

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  • First Floor, 21 Hall Road, Bowdon, Altrincham, UK