Elite Physio & Therapy

Specialists in musculoskeletal, women’s health and chronic pain in Bowdon

Are you suffering with an injury, niggle or pain?

We offer a FREE 15 minute consultation to go through your problem and let you know how we can help you solve it. Pop your details in below for a call back or alternatively call us on 07950 860215 or email info@elitephysioandtherapy.com

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End embarrassing leaks

The first and only clinic in the UK to offer VESy Lab Pelvic Floor Retraining

4 in 5 patients report 50% improvement in 28 days and full resolution in 3 months

About image
At Elite Physio and Therapy, we're not just physiotherapists; we're your personal health allies. Discover a new standard of care at Elite Physio and Therapy.

Whether you're battling chronic pain, seeking relief from neck and back discomfort, or navigating women's health challenges, we are committed to understanding and addressing your unique needs.

With our dedicated team by your side, experience the difference today and step confidently into a pain-free tomorrow.

Physiotherapy and Sport Rehabilitation

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Medical Acupuncture

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Sports Massage

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Specialist Conditions Training

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Women's Health Therapy

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Pilates

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Hot Stone Massage

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Somatic Experiencing

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Lindsey Woolstencroft image
Lindsey developed a passion for treating musculoskeletal and sporting injuries during her time as a full-time athlete competing and medalling for Team GB in ice dance. It was during this time she took up Pilates as a form of conditioning and treatment and was amazed by the benefits to not only protecting her from lower back niggles but the impact it had on her power. After a few years performing as a professional in shows such as ‘Dancing on Ice’ in Holland and Belgium and with Olympic and World Champions Lindsey decided to take a new path to help athletes like herself.

Lindsey graduated from the University of Salford in 2011 with a BSc in Sport Rehabilitation, a PG in Strength and Conditioning through the NSCA and completed her mat and equipment Pilates teacher training with APPI. During her degree she gained experience in both the UK and the USA with Northern Ballet Theatre, Macclesfield Rugby club, Olympic Medal Team GB Swimmers, Minnesota Dance Medicine Foundation, Minnesota Orthopaedic and Sports Medicine Institute, and as an Athletic Trainer with Division II Collegiate Sports Teams. Lindsey went on to work in an array of settings; private clinical practice, Defence Medical Services, Australian Physio and Pilates Institute, and worked with professional and amateur Dancers and Athletes.

During 2013-2015 Lindsey was an Officer on the Executive Committee for the British Association of Sport Rehabilitators and Trainers (BASRaT) during which time Sport Rehabilitation became formally recognised as a health care occupation by the Professional Standards Authority (PSA) for health and social care, set up by the DofH.

Lindsey started sub specialising in women’s health and ante/postnatal care in 2013 and has trained with women’s health specialists and urogynecologist’s in the treatment of diastasis recti (abdominal separation) and pelvic floor conditions such as prolapse and incontinence.

In June 2015 Lindsey opened Clinic Equilibrium Pilates Studio and in January 2017 she opened Elite Physio and Therapy Clinic in Bowdon. Lindsey has the first UK VESy lab where she is able to assess with EMG screening for conditions of the pelvic floor and for an array of sports screening.

Lindsey Woolstencroft

Clinic Director & Owner

Susanna Elias

Senior Sport Rehabilitator

Ellie Horwich

Sports Masseuse

Cleo Prentice Smith

Sport Massage Therapist

Bespoke team approach

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Exceptional Client Experience

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Outstanding Results

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Understanding Neck Pain: Causes, Treatment, and the Role of Elite Physio and Therapy

Understanding Neck Pain: Causes, Treatment, and the Role of Elite Physio and Therapy

Neck pain is a common complaint that affects people of all ages and can significantly impact daily life. In this article, we'll delve into what neck pain is, its potential causes, how to treat it, and the essential role of Elite Physio and Therapy in finding relief.

Understanding Anterior Shoulder Pain: Causes and Treatment Options

Understanding Anterior Shoulder Pain: Causes and Treatment Options

Shoulder pain can be a common issue that affects people of all ages. One specific type of shoulder pain that many individuals encounter is anterior shoulder pain. In this article, we'll explore what anterior shoulder pain is, its potential causes, other possible injuries, and most importantly, how a physiotherapist can help in its treatment.

  • First Floor, 21 Hall Road, Bowdon, Altrincham, UK

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