Whatever your fitness level, sporting ability or experience at the gym, our exclusive Personal Training at Elite Physio and Therapy is tailor-made for you and your goals.
One to one personal training with our fully qualified (holding a minimum of a sports degree) and experienced trainer ensures your commitment to regular exercise and getting fit is both enjoyable and worthwhile.
We can help in many areas including:
We also offer specialist fitness training for a range of neurological conditions such as:
After your initial consultation with us your chosen trainer will tailor each part of your programme to your specific goals, training experience and lifestyle. Every aspect is considered an important part of your journey with us.
N.B. Toddlers and babies are welcome during your one-to-one training session so no need for babysitting!