I am currently in my third and final year at the University of Bolton, where I’m studying Sports Rehabilitation.
My dissertation is about exercise prescription for chronic back pain with some focus around the differences during and post-pregnancy.
I became interested in a career in sports rehab after I felt the benefits of working with a sports rehabilitator on my own chronic back pain and injury journey (I had been suffering since the age of 15).
I am qualified in sports massage, first aid and mental health first aid. I hope to do courses in myofascial dry cupping and dry needling in 2023!